28 July 2026 hiking 08:37–15:35
Circular 3 pics (Estanyó, Cabaneta i Sarrera)
- Distance
- 19 km
- Ascent
- ↑ 1,751 m
- High point
- 2,927 m
- Duration
- 9 h 32
- photos
- 47
Effort
458 m/h VAM · best half hour
Moving 5 h 25
Stopped 4 h 07 43 %
Stops 16 16/47 photos
Pace 17.5 min/km
Hardest km
km 6 · ↑275 m
VAM is the best half hour of climbing; pace comes from the total distance over the moving time.
Terrain
4.6 km uphill 8.7 km flat 5.2 km downhill
Gradient 26 % / -28 %
Route Loop
Farthest point 4.7 km
Uphill and downhill count from a 3 % gradient; anything in between is flat.
Heart rate
111 bpm Average · ↑156
Zones · max HR 155
Zones are split against that reference max HR; a different figure changes the split a lot.
Cadence
about 34,000 steps
Average 104 spm
stride 0.55 m
Step count is an estimate: the watch only records cadence over part of the route.
Photos per hour
Local time of the outing. An empty column means nothing was shot around then.
Moving, stopped and the stop list depend on a 1.6 km/h threshold; stops count from 3 min.
Map 47/47 located
Loading the map…
Altitude · Distance 1790–2927 m
Stops 3 min or longer
16/47 photos taken while stopped- 11:32 6 min 2,885 m 1 photo
- 11:43 24 min 2,879 m 2 photos
- 12:50 13 min 2,836 m 4 photos
- 13:04 26 min 2,844 m 3 photos
- 14:17 8 min 2,732 m 1 photo
- 15:01 7 min 2,923 m 4 photos
- 15:34 3 min 2,685 m 1 photo