18 July 2026 hiking 10:21–14:05
Estany de Querol i Salamandres
- Distance
- 12 km
- Ascent
- ↑ 906 m
- High point
- 2,409 m
- Duration
- 4 h 56
- photos
- 33
Effort
360 m/h VAM · best half hour
Moving 3 h 32
Stopped 1 h 24 28 %
Stops 5 10/33 photos
Pace 18.2 min/km
Hardest km
km 1 · ↑159 m
VAM is the best half hour of climbing; pace comes from the total distance over the moving time.
Terrain
3.5 km uphill 4.8 km flat 3.4 km downhill
Gradient 27 % / -28 %
Route Loop
Farthest point 3.1 km
Uphill and downhill count from a 3 % gradient; anything in between is flat.
Heart rate
102 bpm Average · ↑148
Zones · max HR 155
Zones are split against that reference max HR; a different figure changes the split a lot.
Cadence
about 22,000 steps
Average 105 spm
stride 0.53 m
Step count is an estimate: the watch only records cadence over part of the route.
Photos per hour
Local time of the outing. An empty column means nothing was shot around then.
Moving, stopped and the stop list depend on a 1.6 km/h threshold; stops count from 3 min.
Map 33/33 located
Loading the map…
Altitude · Distance 1835–2409 m
Stops 3 min or longer
10/33 photos taken while stopped- 11:57 5 min 2,300 m 2 photos
- 12:38 9 min 2,402 m 3 photos
- 12:48 18 min 2,389 m 3 photos
- 14:01 4 min 2,183 m 2 photos