1 March 2025 hiking 10:23–11:36
Seguret emboirat
- Distance
- 7 km
- Ascent
- ↑ 491 m
- High point
- 1,645 m
- Duration
- 2 h 56
- photos
- 19
Effort
374 m/h VAM · best half hour
Moving 2 h 07
Stopped 49 min 28 %
Stops 6 6/19 photos
Pace 18.0 min/km
Hardest km
km 2 · ↑139 m
VAM is the best half hour of climbing; pace comes from the total distance over the moving time.
Terrain
2.2 km uphill 3 km flat 1.8 km downhill
Gradient 22 % / -26 %
Route Traverse
Farthest point 1.7 km
Heading
Uphill and downhill count from a 3 % gradient; anything in between is flat.
Heart rate
111 bpm Average · ↑161
Zones · max HR 155
Zones are split against that reference max HR; a different figure changes the split a lot.
Cadence
about 14,000 steps
Average 110 spm
stride 0.51 m
Step count is an estimate: the watch only records cadence over part of the route.
Photos per hour
Local time of the outing. An empty column means nothing was shot around then.
Moving, stopped and the stop list depend on a 1.6 km/h threshold; stops count from 3 min.
Map 19/19 located
Loading the map…
Altitude · Distance 1292–1645 m
Stops 3 min or longer
6/19 photos taken while stopped- 09:55 4 min 1,602 m 1 photo
- 10:20 4 min 1,534 m 4 photos
- 11:29 4 min 1,328 m 1 photo