2 July 2024 hiking 11:24–17:49
Circular estanys Tristaina, pic i mirador solar
- Distance
- 12 km
- Ascent
- ↑ 1,379 m
- High point
- 2,763 m
- Duration
- 7 h 20
- photos
- 36
Effort
428 m/h VAM · best half hour
Moving 3 h 26
Stopped 3 h 54 53 %
Stops 18 16/36 photos
Pace 16.8 min/km
Hardest km
km 6 · ↑248 m
VAM is the best half hour of climbing; pace comes from the total distance over the moving time.
Terrain
3 km uphill 6.5 km flat 2.7 km downhill
Gradient 26 % / -29 %
Route Traverse
Farthest point 3.1 km
Heading
Uphill and downhill count from a 3 % gradient; anything in between is flat.
Heart rate
122 bpm Average · ↑156
Zones · max HR 155
Zones are split against that reference max HR; a different figure changes the split a lot.
Cadence
about 23,000 steps
Average 113 spm
stride 0.53 m
Step count is an estimate: the watch only records cadence over part of the route.
Photos per hour
Local time of the outing. An empty column means nothing was shot around then.
Moving, stopped and the stop list depend on a 1.6 km/h threshold; stops count from 3 min.
Map 36/36 located
Loading the map…
Altitude · Distance 1876–2763 m
Stops 3 min or longer
16/36 photos taken while stopped- 13:38 18 min 2,518 m 4 photos
- 13:58 6 min 2,534 m 1 photo
- 14:34 17 min 2,694 m 3 photos
- 14:51 17 min 2,700 m 2 photos
- 15:09 17 min 2,745 m 2 photos
- 16:36 17 min 2,520 m 1 photo
- 17:13 5 min 2,631 m 1 photo
- 17:33 10 min 2,673 m 2 photos