13 April 2024 hiking 09:38–11:13
Estany de Querol i Salamandres
- Distance
- 6.8 km
- Ascent
- ↑ 502 m
- High point
- 2,350 m
- Duration
- 2 h 45
- photos
- 43
Effort
363 m/h VAM · best half hour
Moving 1 h 45
Stopped 60 min 36 %
Stops 5 10/43 photos
Pace 15.4 min/km
Hardest km
km 1 · ↑184 m
VAM is the best half hour of climbing; pace comes from the total distance over the moving time.
Terrain
1.7 km uphill 3 km flat 2.1 km downhill
Gradient 24 % / -29 %
Route Loop
Farthest point 2.4 km
Uphill and downhill count from a 3 % gradient; anything in between is flat.
Heart rate
114 bpm Average · ↑148
Zones · max HR 155
Zones are split against that reference max HR; a different figure changes the split a lot.
Cadence
about 12,000 steps
Average 120 spm
stride 0.55 m
Step count is an estimate: the watch only records cadence over part of the route.
Photos per hour
Local time of the outing. An empty column means nothing was shot around then.
Moving, stopped and the stop list depend on a 1.6 km/h threshold; stops count from 3 min.
Map 43/43 located
Loading the map…
Altitude · Distance 1944–2350 m
Stops 3 min or longer
10/43 photos taken while stopped- 09:37 4 min 2,123 m 3 photos
- 10:04 8 min 2,180 m 2 photos
- 10:31 3 min 2,274 m 1 photo
- 10:57 4 min 2,324 m 2 photos
- 11:12 5 min 2,343 m 2 photos